Search

Updated: Jan 2, 2020


Ingredients:

300g ground beef

1 egg

½ tsp dried thyme

100g mushrooms

1 tbsp grass-fed butter

100ml heavy cream

2 tbsp olive oil

Salt and pepper to taste


Preparation:

In a bowl, combine ground beef, egg, dried thyme, salt and pepper. Form the mixture

into approximately 20 meatballs. In a pan, heat up 2 tbsp olive oil and add as many

meatballs without overcrowding the pan. Brown on all sides and remove from pan.

In a separate pan, melt butter. Add finely chopped mushrooms, and saute for about

8-10 minutes, stirring frequently. Add heavy cream, bring to boil, and cook until the

sauce thickens. Season with salt and pepper.

96 views0 comments

INGREDIENTS

4 large eggs

2 ripe avocados

1/2 c. melted butter

6 tbsp. peanut butter

2 tsp. baking soda

2/3 c. Natvia

2/3 c. unsweetened cocoa powder

2 tsp. pure vanilla extract

1/2 tsp. salt

Flaky sea salt (optional)


DIRECTIONS

Preheat oven to 350° and line a square pan with parchment paper. Combine all ingredients in a blender except flaky sea salt and blend until smooth.Transfer batter to prepared baking pan and smooth top with a spatula. Top with flaky sea salt, if using.Bake until brownies are soft but not at all wet to the touch, 25 to 30 minutes. Let cool 25 to 30 minutes before slicing and serving.






1,146 views0 comments

Updated: Feb 21, 2020




Ingredients:

5 eggs

4 oz cream cheese

2 tsp baking powder

1/4 tsp of salt

1 1/4 cups of almond flour

Few drops of vanilla extract


Preparation:

1. In a large bowl, combine all ingredients and whisk to make sure there are no clumps.

2. In a lightly greased skillet over medium-low heat, add about 2 tablespoons of the

pancake batter and cook for about 4 to 5 minutes. Flip to the other side, and cook for

another few minutes.

3. Eat with raspberries or your favorite, keto-friendly whipped cream (or even whip it

yourself!).




DO YOU FIND IT HARD TO STAY IN OPTIMAL KETOSIS?


Stay longer in Optimal Ketosis, burn more fat and lose weight with a Qetoe Breath Monitor.



"This has been a game changer. I can test anytime of the day, take it with me to work and no more pricking my finger. It’s the best companion for checking if you are in Ketosis."


@michael.skam



"Qetoe is sooo easy to use and I can now check my ketones levels throughout the whole day rather than once a week. No more finger pricking!"

@health_first_keto


No more guessing if you are in Ketosis or not.




Sale on Now. 30% off for a limited time only.

Promocode: CAKES30





9,215 views0 comments
12
3
4<