Updated: Jan 2, 2020
2 tbsp heavy cream
20g cheddar, shredded
Salt and pepper
1.1/In a medium-sized pan, brown together diced bacon and diced mushrooms, for
about 5-7 minutes. Remove from pan and set aside.
In a bowl, whisk two eggs until uniform in consistency. Add heavy cream, shredded
cheddar, mushrooms, bacon, salt and pepper.
Preheat oven to 375F. Pour mixture into muffin holes (depending on the size of your
muffin pan, this amount should yield 2-3 muffin cups). Bake for about 20-25 minutes.
Macros: 483 calories; 41.2g fat; 4.2g net carbohydrates; 24g protein