KETO Spicy Garlic Shrimp & Zucchini Noodles


150g zucchini noodles

100g shrimp, deveined

3 tbsp butter

1 garlic clove, minced

½ chilli pepper, sliced

Juice of ½ lemon

Salt and pepper to taste


1. Melt 2 tbsp of butter in a medium-sized skillet, preferably over medium-low heat. Once

melted completely, add the shrimp and season with salt and pepper. Turn the heat to

medium-high and add garlic.

2. Cook shrimp for about 2-3 minutes per side. Add lemon juice and sliced chilli pepper,

toss for about a minute and remove to a plate. Serve immediately.

3. In the same pan, add 1 tbsp of butter and toss in zucchini noodles. Fry for about 3-4

minutes. You can find them in the vegetable aisle in your grocery store, or make them

with a spiralizer at home.

Macros (per serving): 419 calories; 35.7g fat; 5.7g net carbohydrates; 19.8g protein

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