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Keto Sausage And Peppers Scrambled Eggs:

Updated: Jan 2, 2020














Ingredients:

2 eggs

1 tbsp olive oil

100g breakfast sausage, chopped

50g red bell pepper, diced

20g white onion, diced

Salt and pepper


Preparation:

1. Add oil to a medium-sized pan over medium-high heat. Add onion until translucent, for

about 1-2 minutes. Add bell pepper, and saute for another 4-6 minutes. Remove from

pan.

2. In the same pan, add sausage and fry for about 5-8 minutes, until cooked through and

browned. Add eggs, stirring occasionally with a spatula.

3. Serve together, season with salt and pepper.


Macros (per serving): 612 calories; 51.3g fat; 5.6g net carbohydrates; 31.3g protein

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