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Keto Smoked Salmon and Avocado Egg Wrap

Updated: Jan 2, 2020


2 eggs

2 tbsp ghee

100g smoked salmon

½ medium-sized avocado

10g red onion

1 tsp capers

Salt and pepper


1. Whisk eggs, salt and pepper together until uniform in consistency. Heat ghee in a

medium-sized pan over medium-low heat. Pour the eggs evenly, and once done on

one side, flip to another. Remove to a plate.

2. Mush avocado with a fork. Cut up red onion into small pieces.

3. Place avocado, smoked salmon, red onion and capers on the egg wrap and fold.

Macros: 677 calories; 58.2g fat; 3.4g net carbohydrates; 31.5g protein

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