{"product_id":"qetoe-high-protein-spaghetti-200g","title":"Qetoe High Protein Pasta Spaghetti 200g","description":"\u003cp\u003ePasta night is back. Qetoe High Protein Pasta Spaghetti is wheat-based pasta that twirls, bites and soaks up sauce, with \u003cstrong\u003e21g protein per 50g serve (uncooked)\u003c\/strong\u003e and \u003cstrong\u003e16g carbs per 50g serve (uncooked)\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e55% less carbs*\u003c\/strong\u003e. Made with plant-based wheat and pea protein. Ready in 5 minutes. Health Star Rating 5.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e*55% less carbs than normal wheat pasta. Compared per 100g uncooked. Qetoe High Protein Pasta contains 32g carbs per 100g (16g carbs per 50g serve, uncooked), from the pack nutrition information panel.\u003c\/small\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eQUICK FACTS\u003c\/h4\u003e\n\u003cp\u003e✅ 21g protein per 50g serve\u003cbr\u003e\n✅ 16g carbs per 50g serve\u003cbr\u003e\n✅ 55% less carbs* than normal wheat pasta\u003cbr\u003e\n✅ 174 Cal per 50g serve\u003cbr\u003e\n✅ Health Star Rating 5\u003cbr\u003e\n✅ Cooks in 5 minutes\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e†3 times the protein of regular dried wheat pasta (43.1g vs 12.7g protein per 100g uncooked). Source: FSANZ Australian Food Composition Database.\u003c\/small\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eHOW TO COOK\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003eCook in boiling water for 5 minutes or until softened.\u003c\/li\u003e\n\u003cli\u003eDrain the water thoroughly.\u003c\/li\u003e\n\u003cli\u003eAdd your desired sauce, or stir-fry with vegetables and protein.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr\u003e\n\u003ch4\u003eINGREDIENTS\u003c\/h4\u003e\n\u003cp\u003eVital Wheat Gluten (40%), Pea Protein Powder (24%), Wheat Flour, Buckwheat Flour, Pea Fibre Powder, Tapioca Starch, Konjac Powder, Stabiliser (Xanthan Gum), Acidity Regulator (Sodium Carbonate).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains wheat and gluten.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eNutrition Information\u003c\/h3\u003e\n\u003cp\u003eServings per package: 4\u003cbr\u003e\nServing size: 50g (uncooked)\u003c\/p\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth style=\"border: 1px solid #ddd; padding: 8px;\"\u003eAverage Quantity\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #ddd; padding: 8px;\"\u003ePer Serving+\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #ddd; padding: 8px;\"\u003ePer 100g+\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003e728 kJ (174 Cal)\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003e1460 kJ (348 Cal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003e21.6 g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003e43.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003eFat, total\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003e1.6 g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003e3.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003e– saturated\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003eLESS THAN 1 g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003eLESS THAN 1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003e16.0 g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003e32.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003e– sugars\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003eLESS THAN 1 g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003e1.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003e4.0 g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003e8.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003e154 mg\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 8px;\"\u003e308 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003csmall\u003e+Values are based on uncooked pasta.\u003c\/small\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eFREQUENTLY ASKED QUESTIONS\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eIs this gluten free?\u003c\/strong\u003e\u003cbr\u003eNo. It contains wheat and gluten. For gluten-free pasta, see our soy-based range.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much protein and carbs per serve?\u003c\/strong\u003e\u003cbr\u003e21g protein and 16g carbs per 50g serve (uncooked). The nutrition panel shows 21.6g protein.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does 55% less carbs* mean?\u003c\/strong\u003e\u003cbr\u003e55% less carbs than normal wheat pasta, compared per 100g uncooked. Qetoe has 32g carbs per 100g, or 16g per 50g serve (uncooked).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook it?\u003c\/strong\u003e\u003cbr\u003eBoil for 5 minutes or until softened, drain well, then add your sauce.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many serves in a box?\u003c\/strong\u003e\u003cbr\u003e4 serves of 50g (uncooked) per 200g box.\u003c\/p\u003e\n","brand":"Qetoe","offers":[{"title":"Default Title","offer_id":68429200752861,"sku":"Q14236","price":6.49,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/7352\/8797\/files\/qetoe-high-protein-spaghetti-200g.png?v=1793863289","url":"https:\/\/www.qetoe.com\/products\/qetoe-high-protein-spaghetti-200g","provider":"Qetoe Low carb pasta","version":"1.0","type":"link"}