This One Tray Chicken & Rice Bake is creamy, cheesy, and packed with low carb goodness. Made with Qetoe Rice, shredded chicken, veggies, coconut cream, and curry spices — it’s the ultimate fuss-free family meal. Just dump, bake, and dig in.
Low Carb One Tray Chicken & Rice Bake (Low Carb & Family Friendly)
31 May 2025
Low Carb One Tray Chicken & Rice Bake (Low Carb & Family Friendly)
3
10 minutes
25 minutes
430
This One Tray Chicken & Rice Bake is creamy, cheesy, and packed with low carb goodness. Made with Qetoe Rice, shredded chicken, veggies, coconut cream, and curry spices — it’s the ultimate fuss-free family meal. Just dump, bake, and dig in.
Ingredients
- 2 packets of Qetoe Rice
- 1 cup cooked shredded chicken
- 1/2 cup chopped veggies (capsicum, spinach, zucchini)
- 1/2 cup coconut cream
- 1 tbsp curry powder or spice mix
- 1/3 cup grated cheese
Directions
- In a large bowl, mix all ingredients together (except cheese).
- Transfer to a baking dish. Sprinkle cheese over the top.
- Bake at 180°C for 20–25 mins until golden.
- 🥘 Dump, bake, and done.
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