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Lemon Herb Salmon & Asparagus With Qetoe Rice

This Lemon Herb Salmon & Asparagus dish featuring Qetoe Rice is a delightful low-carb meal packed with flavours. It’s quick to whip up and perfect for a healthy weeknight dinner!

  • Prep10 mins
  • Cook20 mins
  • Serves2
  • LevelEasy
LEMON HERB SALMON & ASPARAGUS WITH QETOE RICE
Total carbs per serve24.7
Regular version251% fewer carbs

Ingredients

Featured in this recipeQetoe Low Carb Rice
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Method

  1. Preheat your oven to 200°C (400°F).

  2. In a bowl, combine olive oil, lemon juice, lemon zest, minced garlic, thyme, salt, and pepper. Mix well.

  3. Place salmon fillets and asparagus on a baking tray lined with baking paper. Drizzle half of the lemon mixture over the salmon and asparagus, ensuring the fillets are well coated.

  4. Bake in the oven for 15-20 minutes or until the salmon is cooked through and flaky and the asparagus is tender.

  5. While the salmon and asparagus are baking, prepare the Qetoe Rice by covering it with boiling water in a bowl. Let it sit for 5 minutes, then fluff with a fork.

  6. Serve the salmon and asparagus over the Qetoe Rice, drizzling with remaining lemon herb mixture. Garnish with fresh parsley.

Chef's tip

Make sure not to overcook the salmon; it should be tender and flaky when ready!

The low carb swap

By using Qetoe Rice, you're reducing the carb count significantly while maintaining a fulfilling texture and the ability to absorb all the tangy lemon herb sauce.

Nutrition per serve
NutrientPer serve
Calories258
Protein3.9
Carbs24.7
Fat15.9
Fibre4.3
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