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Warm, slurpy, and seriously satisfying, without the carb crash.
Each cup packs a massive 32 g of protein and only 15 g of carbs per serve, which is 57 % less than leading brands.
Vegan-friendly, GMO-free, and ready in minutes: it’s guilt-free comfort food that tastes like you’re cheating (but you’re not).
✅ Only ~15g carbs per serve (≈ 57 % less than leading brands)
✅ A massive ~32 g protein to keep you full and fuelled
✅ ≈ 60 % less salt than other leading instant noodles
✅ Vegan-friendly and GMO-free
✅ Ready in minutes, just add hot water
✅ Guilt-free comfort food that tastes like you’re cheating (but you’re not!)
Perfect for when you want something warm, slurpy, and seriously satisfying, without the carb crash.
WHAT'S IN THE COMBO PACK?
3 X QETOE LOW CARB HIGH PROTEIN INSTANT CUP NOODLE - CHICKEN FLAVOUR
3 X QETOE LOW CARB HIGH PROTEIN INSTANT CUP NOODLE - BEEF FLAVOUR
Ingredients:
Ramen Noodles (89%) (Vital Wheat Gluten, Pea Protein Powder, Wheat Flour, Buckwheat Flour, Pea Fibre Powder, Tapioca Starch, Salt, Glutinous Rice Flour, Konjac Powder, Xanthan Gum, Sodium Carbonate), Beef Flavoured Seasoning (8%) (Maltodextrin, Salt, Sugar, Coconut Powder, Flavouring, Flavour Enhancer (635), Hydrolysed Soy Protein Powder, Onion Powder, Chilli Powder, Garlic Powder, Yeast Extract, Spices (Curry Powder, Pepper), Silicon Dioxide), Vegetables (3%) (Onion, Carrot).
Servings per package: 1
Serving size: 312g (62g ramen mix + 250mL water)
| Average Quantity | Per Serving | Per 100g |
|---|---|---|
| Energy | 949 kJ (227 Cal) | 304 kJ (73 Cal) |
| Protein | 32.1 g | 10.3 g |
| Fat, total | 2.8 g | Less than 1 g |
| – saturated | Less than 1 g | Less than 1 g |
| Carbohydrate | 15.3 g | 4.9 g |
| – sugars | 2.4 g | Less than 1 g |
| Dietary Fibre | 5.1 g | 1.6 g |
| Sodium | 626 mg | 201 mg |
Ingredients:
Ramen (89%) (Vital Wheat Gluten, Pea Protein Powder, Wheat Flour, Buckwheat Flour, Pea Fibre Powder, Tapioca Starch, Salt, Glutinous Rice Flour, Konjac Powder, Xanthan Gum, Sodium Carbonate), Chicken Flavoured Seasoning (8%) (Maltodextrin, Sugar, Salt, Flavouring, Flavour Enhancer (635), Garlic Powder, Onion Powder, Ginger Powder, Hydrolysed Soy Protein Powder, Yeast Extract, Spices (Pepper, Chilli Powder, Curry Powder, Turmeric Powder), Silicon Dioxide), Vegetables (3%) (Dried Carrot, Dried Green Onion).
Servings per package: 1
Serving size: 312g (62g ramen mix + 250mL water)
| Average Quantity | Per Serving | Per 100g |
|---|---|---|
| Energy | 936 kJ (224 Cal) | 300 kJ (72 Cal) |
| Protein | 31.9 g | 10.2 g |
| Fat, total | 2.6 g | Less than 1 g |
| – saturated | Less than 1 g | Less than 1 g |
| Carbohydrate | 15.1 g | 4.8 g |
| – sugars | 3 g | Less than 1 g |
| Dietary Fibre | 5.2 g | 1.7 g |
| Sodium | 699 mg | 224 mg |
Are Qetoe Cup Noodles low carb?
Yes, compared with regular wheat instant noodles. Each serve has around 15 g of carbs (≈ 57 % less than leading instant noodle brands) and around 32 g of protein.
How much protein is in each cup?
Each cup contains around 32 g of protein to keep you full and energised.
Are they vegan?
Yes, they’re vegan-friendly and GMO-free.
Does this contain MSG?
No, there's no added MSG (621) in our Cup Noodles. They do contain some naturally occurring glutamate from ingredients like yeast extract and hydrolysed soy protein, which gives the savoury flavour.
How do I prepare them?
Add 250 mL of hot water, wait a few minutes, stir, and enjoy.
How do they compare to regular instant noodles?
They have ≈ 57 % fewer carbs, ≈ 60 % less salt, and a much higher protein content than most leading brands.
Are they gluten-free?
No, they contain wheat and gluten.
What’s the serving size and calories?
One prepared serve is 312 g (62 g ramen mix + 250 mL water) and ≈ 224 Calories (chicken) or 227 Calories (beef).
What flavour is available?
Beef & Chicken flavour, rich, hearty, and satisfying.
Orders ship from Melbourne within 1 to 2 business days. Free standard shipping on Australian orders over $150; a flat rate below that is shown at checkout. International rates are shown at checkout.
Faulty, damaged or wrong item? Contact us within 14 days of delivery and we'll replace or refund it, including postage. Changed your mind? Unopened products can be returned within 14 days of delivery; return postage is at your cost. Full refund policy.
Is it really low carb? Yes. Our soybean pasta has up to 80% fewer carbs than wheat pasta and our noodles up to 90% fewer. Check the nutrition information on each product for exact figures.
Which pasta is gluten free? We now make two types of high protein pasta. Our soy pasta is made from organic soybeans and is gluten free. Our High Protein Pasta is wheat based and contains gluten. Our konjac noodles and rice are gluten free, and our cup noodles contain wheat. Every product is labelled gluten free, wheat based or contains gluten, so check the label before you buy.
How long does it keep? Store in the pantry; check the best-before date on the pack.
Overall rating: 3.5 / 5 from 373 reviews.
I bought the combo pack. My favorite is the beef but can't wait to try the new flavours. I'm on a high protein and low carb diet so now I can enjoy noodles like I used to without messing up my macros . Thanks.
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
My partner and I's favourite late night snack these days. Low calories, tastes great, couldn't have asked for more. We can finally enjoy eating instant noodles again 😂 thanks Qetoe
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
Great handy snack to have around the house.
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
Pretty impressed. I did leave it a lot longer to steep than is recommended after my husband followed the instructions. Strange texture but that might just be me getting used to it. Added cooked chicken to pimp it up and it was a hearty meal for almost 60g protein and only 360 cals in total. Would be great if you had mild/medium/hot spice options.
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
Really tasty and less guilt :)
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
Love the noodles and flavors. The easy to do recipes are great too.
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
Amazing! I struggle with eating at times, and getting enough protein in can be a challenge. I wasn't sure how these would go, but was drawn to try them because of the amount of protein. I think I half expected a texture similar to Konjac noodles or something, but it's definitely not. It's actually so good. I finished off the 6 pack, and ordered more. It's quickly become a staple safe food, and I'm so keen for my order to arrive!
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
Dislike taste
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
I really enjoyed the noodles, definitely perfect for when your craving some noodles but want to keep it simple and healthy
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
Very easy to make and satisfy the hunger, protein levels are great with low carbs. I love it!
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
I am just trying to browse your website and everytime I scroll or click, there’s some sort of pop up. It’s like you don’t want me to buy your product.
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
Had it this noon. Good!
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
I’ve been running scared from pasta and noodles on dietitian’s advice for over a year. At last, I can get a quick, healthy, high-protein noodle fix! Made a Thai-style beef salad with Qetoe noodles - it was so good. 😊
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
I absolutely love this product. I have it on subscription now, so I NEVER run out. I use it as a snack or in soups, asian dishes, or casseroles. Anything noodle-based or to add extra protein. Definitely my favourite out of the Qetoe range atm. Highly recommended. :-)
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
Had the chicken noodles for a tasty post gym snack. Pimped up my noodles with a boiled egg, marinated bamboo, spring onions and crispy chilli oil. Such a good amount of protein, low fat and satisfying!
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
Used the high protein noodles in a stirfry dish to amp up the protein! Delicious
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
The noodles are so delicious and so easy. Really great healthy and tasty alternative to other instant noodle cups. The beef broth is so nice, definitely a really Great easy meal you can have and be satisfied with. Chicken flavour also really tasty, great pricing as well. Strongly recommend
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 4 PACK
Easy and filling for breakfast at work on the go
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
Super delicious noodles. Im glad I don't need to wreck my diet to satisfy my cravings. The best part is that the noodles are not made of soy as I am sensitive to it. Will definitely order again.
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
So easy to make and so convenient to travel with. Great taste and filling. Definitely buying more. Love eating noodles but have always hated the high carbs and no protein. This product is low carb, high protein and low calories. Perfect!
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 4 PACK
Got diarrhoea from the rice and digestion issues from the noodles
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
Yum!
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
Very satisfying and feels a lot healthier to eat than the average cup noodles from the supermarket. Flavour is very mild in comparison to the others but with a bit of spice and the broth is very tasty. I find them filling me for hours helping to minimise my sugar cravings.
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
I bought 18 packets. Great guilt free easy snack for work when I forgot to pack my lunch or dont feel like cooking dinner. It doesnt bloat me and keeps me full and satisfied.
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
Noodles don’t seem to soak up the flavour of the spices.
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
I love the idea of these noodles- they're convenient and the macros are great. Sadly I found the noodle texture to be a bit dry/chewy, which I can handle- my biggest complaint was the lack of flavour. It was really lacking seasoning and flavour.
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
Husband has dementia and Diebetes and loves noodles I find these good for him and very convient
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
It’s good
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
My husband loves instant noodles so, it's great to be able to enjoy tasty noodles without the guilt
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
Easy to make tastes good and fits my diet plan
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
It is a bit cardboard like in texture. The flavour also is not mixing well into the noodles like they are seperate, yet salty.
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
I just can’t can’t get through a cup. Not to my taste or texture.
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
It's a bit bland to be honest
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
A bit like eating cardboard, the noodles do not absorb any flavour.
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
Great taste. The flavouring is tasty and the noodles have a nice chewy texture. Will be buying shin for sure!
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
Love
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
Disappointing hardly any flavour
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
It tastes so delicious and it's healthy for you.
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
Vile would be too strong a word. But not overly too strong! The noodles were not tasty and had an unpleasant texture. The least favourite meal of my week. They may well satisfy people with strict dietary needs but I don’t so won’t be buying them again.
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
Amazing!! I can finally have noodles again!!! Thank you!!!
Qetoe Low Carb High Protein Instant Cup Noodle - COMBO 6 PACK
