Low Carb Greek Chicken Qetoe Rice Bowl

Greek Chicken Qetoe Rice Bowl

Rated 5.0 stars by 1 users

Calories

365

This Greek Chicken Qetoe Rice Bowl combines juicy grilled chicken, creamy feta, and zesty tzatziki over fluffy long-grain Qetoe Low Carb Rice. Bursting with Mediterranean freshness and 60% fewer carbs than regular rice, it’s a high-protein bowl that feels indulgent but stays light.

Ingredients

1 pack Qetoe Low Carb Rice (180 g cooked, long-grain texture)
• 200 g chicken breast fillet
• 1 tsp olive oil
• ¼ tsp garlic powder
• ¼ tsp oregano
• Salt & pepper to taste
• ½ cup diced cucumber
• ½ cup cherry tomatoes, halved
• 2 tbsp sliced Kalamata olives
• 2 tbsp crumbled feta cheese
• 2 tbsp tzatziki sauce
• 1 tsp lemon juice + extra lemon wedges for serving
• Fresh parsley or mint for garnish

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Directions

1️⃣ Prepare the rice: Cook Qetoe Low Carb Rice using the absorption or microwave method until soft and fluffy with visible long grains. Let cool slightly.
2️⃣ Cook the chicken: Coat chicken in olive oil, garlic powder, oregano, salt, and pepper. Grill or pan-sear for 4–5 minutes per side until golden. Slice into strips.
3️⃣ Assemble the bowl: Divide rice between two bowls. Top with sliced chicken, cucumber, tomatoes, olives, and feta.
4️⃣ Finish: Add a dollop of tzatziki, drizzle with lemon juice, and garnish with fresh herbs. Serve warm or chilled.