Grilled Lemon Herb Chicken with Qetoe Low Carb Rice
Ingredients:
For the Lemon Herb Chicken:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Zest and juice of 2 lemons
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
For Qetoe Low Carb Rice:
- 1 package of Qetoe Low Carb Rice
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
For the Lemon Herb Chicken:
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In a bowl, mix together the olive oil, lemon zest, lemon juice, minced garlic, dried thyme, dried rosemary, salt, and pepper.
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Add the chicken breasts to a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is coated. Marinate in the refrigerator for at least 30 minutes to 1 hour.
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Preheat the grill to medium-high heat. Remove the chicken from the marinade and grill for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C). Cooking time may vary based on the thickness of the chicken breasts. Set aside and let rest for a few minutes.
For Qetoe Low Carb Rice:
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Heat olive oil in a pan over medium heat. Add chopped onion and garlic, sautéing until they turn translucent and fragrant.
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Add cooked the Qetoe Low Carb Rice to the pan. Stir and cook for 1-2 minutes until heated through.
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Season the Qetoe Low Carb Rice with salt and pepper to taste. Mix well and cook for an additional 1 minutes to let the flavours meld.
Assemble:
Serve the grilled lemon herb chicken alongside the Qetoe Low Carb Rice on a plate. Garnish with fresh parsley for added flavor and presentation.
This adaptation combines the flavourful grilled lemon herb chicken with Qetoe Low Carb Rice, providing a low-carb alternative to regular rice. Adjust the seasoning and garnish to your taste preferences.
