Garlic Prawns in a Tomato Sauce

Serves 3-4

Prep 10 min

Cook 10 min

200g Qetoe Organic Low Carb Fettuccine

500g large green prawns, peeled and tails left in tact

2-3 tablespoons extra virgin olive oil

1 large brown onion, diced

10 large garlic cloves, finely sliced

1 tablespoon tomato paste

250ml chicken broth

2 teaspoons dried basil

1 teaspoon dried oregano

1 cup parsley leaves

Sea salt and freshly ground pepper

Dried chilli flakes

Optional: parmesan cheese and basil leaves

1. Cook Qetoe Fettuccini according to packet instructions. Drain and set aside.
2. Heat oil in a large pan, add the onion and sauté until lightly golden.
3. Add the prawns and then garlic. Sauté prawns for 1 minute per side.
4. Add the tomato paste and caramelize it for 1 minute before adding the chicken broth, basil, oregano, sea salt, and pepper. Bring to boil.
5. Once the sauce begins to boil, add the fettuccini, stir it through the sauce and toss to combine. Season with extra salt and pepper if needed.
6. Sprinkle chilli flakes and serve. Optional to serve with basil leaves and parmesan cheese.

Make it easy:

1. Buy frozen prawns that are already peeled and ready to cook.
2. Buy a ready-made no sugar pasta sauce and eliminate the following: tomato paste, canned tomatoes, basil and oregano.