Asian Cup Bundle

From 31.7g protein per serve | Vegan friendly | Hot water ready in minutes

• From 31.7g protein per serve
• Source of fibre
• Vegan friendly
• Ready in minutes

Good to know

Three Asian-style cup noodle flavours in one pack, with six high-protein cups ready in boiling water.

Beef Pho is a savoury pho-style broth with lemon, garlic, green onion and a hit of black pepper, served over high-protein noodles.

Tom Yum is bold and spicy, with the classic flavours of chilli, garlic, ginger, coconut and aromatic spices.

Black Garlic Tonkotsu is a rich, creamy tonkotsu-style ramen with a deep black garlic finish and a sprinkle of sesame and seaweed.

A mix for easy lunches and noodle nights.

Quick facts

6 high-protein cups: 2 Beef Pho, 2 Tom Yum, 2 Black Garlic Tonkotsu
From 31.7 g protein per serve
Source of fibre
Vegan-friendly
Just add boiling water and soak for 10 minutes

What's in the bundle

• 2 × High Protein Instant Cup Noodle - Beef Pho Flavour
• 2 × Low Carb High Protein Instant Cup Noodle - Tom Yum Flavour
• 2 × High Protein Instant Cup Noodle - Black Garlic Tonkotsu Flavour

How to prepare

1. Open the lid and add any sachets to the cup.
2. Add 250 mL of boiling water to the fill line.
3. Close the lid and soak for 10 minutes until the noodles are soft. Qetoe noodles are packed with protein, so they need a little longer to soften.
4. Stir well and enjoy. Do not microwave with the lid on.

Nutrition, per prepared cup

Figures below are per single prepared cup, taken from each flavour's current product page. See each page for the full nutrition information and ingredients.

Beef Pho, per 326 g serve (76 g ramen mix + 250 mL water):
Energy 1030 kJ (247 Cal); protein 31.9 g; fat, total 2.3 g; saturated less than 1 g; carbohydrate 22.0 g; sugars less than 1 g; dietary fibre 4.0 g; sodium 1680 mg.
Beef Pho

Tom Yum, per 326 g serve (75 g ramen mix + 250 mL water):
Energy 1160 kJ (277 Cal); protein 31.7 g; fat, total 3.6 g; saturated less than 1 g; carbohydrate 26.6 g; sugars 3.8 g; dietary fibre 4.3 g; sodium 1130 mg.
Tom Yum

Black Garlic Tonkotsu, per 321 g serve (72 g solids + 250 mL water):
Energy 1130 kJ (270 Cal); protein 32.7 g; fat, total 5.9 g; saturated less than 1 g; carbohydrate 19.7 g; sugars 1.9 g; dietary fibre 2.7 g; sodium 2020 mg.
Black Garlic Tonkotsu

Contains gluten, wheat and soy. The Black Garlic Tonkotsu cups also contain sesame.

Storage: Keep in a cool, dry place away from light and heat. For best before date, see underneath each cup.

Frequently asked questions

What's in the Asian Cup Bundle?
Two Beef Pho cups, two Tom Yum cups and two Black Garlic Tonkotsu cups.

How much protein is in each cup?
Beef Pho has 31.9 g of protein per prepared serve, Tom Yum has 31.7 g, and Black Garlic Tonkotsu has 32.7 g.

Are they vegan?
Yes, all three flavours are vegan-friendly. There is no beef in the Beef Pho ingredients; the pho flavour comes from the sauce.

Do they contain MSG?
Some of the cups do. Beef Pho contains flavour enhancers 621 (MSG) and 635. Black Garlic Tonkotsu contains flavour enhancer 621 (MSG). Tom Yum does not list MSG (621) in its ingredients.

Are they gluten-free?
No. All three flavours contain wheat and gluten. They also contain soy. The Black Garlic Tonkotsu cups also contain sesame.

How do I prepare them?
Add any sachets and 250 mL of boiling water, close the lid, soak for 10 minutes until soft, stir and enjoy.

Where can I see full ingredients and nutrition?
On each single flavour page: Beef Pho, Tom Yum and Black Garlic Tonkotsu.