This Greek Chicken Qetoe Rice Bowl combines juicy grilled chicken, creamy feta, and zesty tzatziki over fluffy long-grain Qetoe Low Carb Rice. Bursting with Mediterranean freshness and 60% fewer carbs than regular rice, it’s a high-protein bowl that feels indulgent but stays light.
Low Carb Greek Chicken Qetoe Rice Bowl
06 November 2025
Greek Chicken Qetoe Rice Bowl
365
Rice
This Greek Chicken Qetoe Rice Bowl combines juicy grilled chicken, creamy feta, and zesty tzatziki over fluffy long-grain Qetoe Low Carb Rice. Bursting with Mediterranean freshness and 60% fewer carbs than regular rice, it’s a high-protein bowl that feels indulgent but stays light.
Ingredients
- 1 pack Qetoe Low Carb Rice (180 g cooked, long-grain texture)
- • 200 g chicken breast fillet
- • 1 tsp olive oil
- • ¼ tsp garlic powder
- • ¼ tsp oregano
- • Salt & pepper to taste
- • ½ cup diced cucumber
- • ½ cup cherry tomatoes, halved
- • 2 tbsp sliced Kalamata olives
- • 2 tbsp crumbled feta cheese
- • 2 tbsp tzatziki sauce
- • 1 tsp lemon juice + extra lemon wedges for serving
- • Fresh parsley or mint for garnish
Directions
- 1️⃣ Prepare the rice: Cook Qetoe Low Carb Rice using the absorption or microwave method until soft and fluffy with visible long grains. Let cool slightly.
- 2️⃣ Cook the chicken: Coat chicken in olive oil, garlic powder, oregano, salt, and pepper. Grill or pan-sear for 4–5 minutes per side until golden. Slice into strips.
- 3️⃣ Assemble the bowl: Divide rice between two bowls. Top with sliced chicken, cucumber, tomatoes, olives, and feta.
- 4️⃣ Finish: Add a dollop of tzatziki, drizzle with lemon juice, and garnish with fresh herbs. Serve warm or chilled.
gluten freegreek chicken bowlhealthy comfort foodhealthy lunchhigh proteinketo friendlylow carb ricemediterranean mealqetoeqetoerecipes
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