LOW CARB BUTTER CHICKEN | QETOE LOW CARB RICE

LOW CARB BUTTER CHICKEN | QETOE LOW CARB RICE

Qetoe Low Carb Living

Rated 5.0 stars by 12 users
Total Carbs carbs per serving
26
vs regular version
38.7
33% fewer carbs
Author: Calories Qetoe Low Carb Living 833
Prep
15 minutes
Cook
30 minutes
Serves
2
Level
Medium

This creamy Low Carb Butter Chicken, served over fluffy Qetoe Low Carb Rice, is a comforting dish that will satisfy your cravings without the carbs. Perfect for a low carb dinner that feels indulgent!

Ingredients

  • 1 packet Qetoe Rice
  • 500g chicken breast, diced
  • 2 tablespoons butter
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 2 teaspoons garam masala
  • 1 teaspoon paprika
  • 1 cup diced tomatoes (canned)
  • 1/2 cup heavy cream
  • Salt to taste
  • Fresh coriander for garnish
Featured in this recipe
Qetoe Low Carb Rice
33% fewer carbs than regular version
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Directions

1
Step 1

Melt 2 tablespoons of butter in a large pan over medium heat.

2
Step 2

Add chopped onion, garlic, and ginger. Sauté until the onion is translucent.

3
Step 3

Stir in the garam masala and paprika, cooking for 1 minute until fragrant.

4
Step 4

Add the diced chicken and stir until coated in spices. Cook until browned all over.

5
Step 5

Pour in the diced tomatoes, add salt to taste, and simmer for 10 minutes until the chicken is cooked through.

6
Step 6

Reduce the heat and stir in the heavy cream. Simmer for another 5 minutes until thickened.

7
Step 7

Meanwhile, prepare the Qetoe Rice by covering it with boiling water and letting it sit for 5 minutes. Fluff before serving.

Chef's Tip Ensure to simmer the sauce long enough for the flavours to meld beautifully before adding the cream.
The Low Carb Swap Feel free to replace chicken with your choice of seafood or plant-based protein for a twist! This dish remains delicious and low in carbs.

Nutrition

Nutrition Serving Size 1
26
Total carbs per serving
833
Calories per serving
Amount/Serving % Daily
Protein82.7
Carbs26
Fat44.3
Fibre3.5